What Is Group Ketamine Assisted Psychotherapy?
Hey there! Have you heard about Group Ketamine-Assisted Therapy? It's a fantastic way to supercharge your healing journey! Our treatment combines ketamine therapy, psychotherapy, and community in a safe and supportive environment.
By participating in group therapy, you'll benefit from the dynamic of a group experience and gain a deeper understanding of your own challenges. And the best part? Our small group setting presents an opportunity for you to be seen, heard, and understood by others who are also facing similar challenges. You'll feel like you're part of a supportive community!
We know that going through treatment alone can be isolating and expensive. That's why we offer group ketamine-assisted therapy at a lower price point compared to many other forms of treatment. We believe that psychedelic treatments should be accessible to everyone.
Excited to learn more about our Group Ketamine-Assisted Therapy program? Our friendly therapists are here to help. Book a free consultation call with us today to learn more!
Ketamine Assisted Psychotherapy (KAP) is a new type of therapy that uses ketamine to help patients reach a deeper level of introspection during their session. KAP is typically done one-on-one, which means patients may lack a support system from peers during their treatment.
Group KAP is a way to address this issue while also pursuing individual goals. However, it is essential to note that group KAP is not meant to replace individual KAP but rather provide a different mode of therapy with its own unique benefits. To be eligible for group KAP, all members must also be connected to another mental health resource, such as a therapist, psychiatrist, coach, or group therapy. The group facilitators will speak with each individual to ensure that this treatment modality is appropriate for them.
If you're wondering why you should opt for group ketamine-assisted therapy instead of one-on-one therapy, here's what you need to know:
Group therapy is a good option for those who want to enhance their overall sense of wellness and supplement their individual treatment plan with new tools and community support. However, it should not be used as a substitute for intensive work with a mental health professional, and it's not recommended if you're in crisis.
Depending on your goals and needs, one-on-one therapy or education may be better. We recommend booking a free consultation with one of our psychotherapists to learn more about what could be the right fit for you.
It is important to note that absolute confidentiality cannot be guaranteed in a group setting, but the practitioner will do their best to ensure that everyone's privacy is respected. At the start of each session, ground rules will be covered, and members will be asked to verbally agree to keep the information shared within the group confidential. This agreement helps to maintain safety and mutual respect within the group. Members are always encouraged to share, but they are also free to do so at their own comfort level.
How Does It Work?
Group Ketamine-Assisted Therapy takes a holistic approach to treatment.
Ketamine treats depression differently than most conventional antidepressants. It targets the N-methyl-D-aspartate (NMDA) receptor, which results in increased glutamate activity in the brain. Researchers believe this causes the creation of new connections between neurons, which in turn is believed to allow for the creation of new positive thought and behavior patterns in patients treated with ketamine. This is commonly referred to as neuroplasticity.
Combining therapy's structure with ketamine and the support of a community helps to enhance the therapeutic process. The group dynamic allows you to feel supported and seen, especially by others who are going through something similar. Listening to the unique experiences of others can provide learning, decrease feelings of isolation, improve empathy, and challenge your perspectives, allowing you to go deeper in your own self-reflection.
Connect
Before joining a group session for Ketamine-Assisted Therapy, you will undergo a thorough intake process to ensure that the group is the right fit for you and your specific goals. Our sessions often cover specific themes, such as dealing with CPTSD or emotional exploration.
Once the group convenes, the therapist and group members will establish the rules of engagement to ensure that the environment is safe, confidential, and respectful for everyone involved.
Experience
As part of your treatment, you will undergo a specific number of ketamine sessions, which will involve taking a sublingual oral lozenge. During these sessions, all participants are encouraged to bring an eye mask and headphones to promote introspection.
Depending on where you are in your healing journey, these experiences may be blissful or challenging, mild or intense. Although everyone will be in the same virtual room, each individual's experience will be unique. Regardless of the nature of your experience, you and your peers will receive our expert team's full support and guidance.
Connect, Prepare, Experience, Integrate, Reconnect
Our team at Winding Road Therapy Group collaborates with other healthcare providers to provide you with the best possible outcomes. We take a comprehensive approach to your care and are committed to supporting you every step of the way. Here's what to expect:
Reconnect
Healing is not a straightforward process that progresses in a straight line. Sometimes, we make significant progress; at other times, we may need to delve deeper into our inner work. Reconnecting with ourselves and others can be achieved by seeking additional treatment, participating in our ongoing integration groups, or using the valuable insights gained during the healing journey to foster stronger connections with ourselves and those around us.
Potential Qualifying Diagnoses
CPTSD/PTSD
Addiction
Anxiety
Depression
Eating Disorders
Obsessive Compulsive Disorder (OCD)
Ketamine is thought to be particularly effective for treatment-resistant conditions.
In the event of an emergency, it’s crucial to seek help as soon as possible. The National Suicide Prevention Lifeline, also known as the 988 Suicide & Crisis Lifeline, is available 24/7 to provide support and resources.
You can access this service by dialing 988 or by calling 1-800-273-8255.
In the case of an immediate danger to yourself or others, calling 911 should be your first course of action.
Prepare
Successful ketamine treatment requires thorough preparation and a deliberate approach to setting intentions. During the treatment, you will be acquainted with the group, and together, you will work towards setting your intentions. This will help establish a secure and comforting environment for the treatment, where trust can be built.
Integrate
Integration is an integral part of the process to ensure that the insights you gained from your psychedelic experience are incorporated into your daily life and overall well-being. After your ketamine treatment, our therapists will conduct group therapy sessions, known as Integration, in the following days. By sharing your experiences with others who have gone through similar experiences and witnessing their transformation, you can expedite your own personal growth.
